Today is Friday, the prayer day. We don’t have elective procedure done. We have a rest day after the morning ward round. I have some reading at guest house. Between 11am to 2pm is the prayer hour. We are not allowed to go out except for emergency. I had my first running with our administrator, Espen, a Norwegian guy. He has exercise everyday at the guest house. He is looking for a guy running with him because we are not allowed to be out alone. He is so happy that I arrive. Al Tahl is on a highland of 1800m altitude. For me, it was quite straining to run around 7km on sauch altitude at first goal. Luckily, I could make it without a heart attack. It’s rest day. The cook was also on leave. We managed to cook our dinner with all people’s effort. It’s one kind of social life in our missions.
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